International Yoga Day with The Barre Code Lombard & Yoga by DegreesName: International Yoga Day with The Barre Code Lombard & Yoga by DegreesDate: June 21, 2017Time: 8:00 AM - 6:30 PM CDTWebsite: Click Here to RegisterEvent Description:
Yorktown Center celebrates International Yoga Day with The Barre Code Lombard and Yoga By Degrees!
Join us for a FREE, 50-minute workout at center court @ Yorktown Center--all you need is a yoga mat! The class will be located on the first floor of Yorktown Center by the water fountain. There are two times available: 8:00 AM & 5:30 PM.
The class will include 20 minutes of barre followed by 30 minutes of yoga. You'll lengthen and strengthen your muscles during a full-body workout, working through dynamic movements along targeted isometrics, then be guided through vinyasa (or "flow") yoga, linking breath with movement to create a flowing meditation.